Age composition in 2026:
| Poland | Russian Federation | |
|---|---|---|
| Young Population | 14.13%5,346,016 | 16.73%23,990,899 |
| Working Age Population | 64.61%24,450,247 | 64.90%93,066,686 |
| Elderly Population | 21.26%8,046,933 | 18.37%26,336,872 |
In 2026, the median age is 44.0 years in Poland and 41.7 years in Russian Federation.Poland already reached Russian Federationโs current median age in 2022, about 4 years ahead in population aging.
The total population of Poland peaks in 2023 at 38,762,847.The total population of Russian Federation peaks in 1991 at 149,448,433.
By 2050, the dependency ratio of Poland will be 76.4%, and 31.80% of the population will be elderly.By 2050, the dependency ratio of Russian Federation will be 65.3%, and 23.84% of the population will be elderly.
| Poland | Russian Federation | ||
|---|---|---|---|
| Demographic dividend (dependency ratio below 50%) | 1997โ2019 | 1954โ1956 1972โ2020 |
|
| Aging society (65+ reaches 7%) | 1966 | 1968 2 years later | |
| Aged society (65+ reaches 14%) | 2012 | 2017 5 years later | |
| Super-aged society (65+ reaches 20%) | 2024 | 2032 8 years later |