๐Ÿ‡ท๐Ÿ‡บ Russian Federationvs๐Ÿ‡ต๐Ÿ‡ฑ Poland

Total Population
143,394,457
37,843,196
Russian Federation is 3.8ร— Poland
Median age
41.7 years
44.0 years
2.3 years apart
Elderly Population Percentage
18.37%
21.26%
2.9 percentage points apart
Growth Rate
-0.42%
-0.78%
0.36 percentage points apart

Age composition in 2026:

๐Ÿ‡ท๐Ÿ‡บ Russian Federation ๐Ÿ‡ต๐Ÿ‡ฑ Poland
Russian Federation Poland
Young Population 16.73%23,990,899 14.13%5,346,016
Working Age Population 64.90%93,066,686 64.61%24,450,247
Elderly Population 18.37%26,336,872 21.26%8,046,933

In 2026, the median age is 41.7 years in Russian Federation and 44.0 years in Poland.Poland already reached Russian Federationโ€™s current median age in 2022, about 4 years ahead in population aging.

The total population of Russian Federation peaks in 1991 at 149,448,433.The total population of Poland peaks in 2023 at 38,762,847.

By 2050, the dependency ratio of Russian Federation will be 65.3%, and 23.84% of the population will be elderly.By 2050, the dependency ratio of Poland will be 76.4%, and 31.80% of the population will be elderly.

Russian Federation Poland
Demographic dividend (dependency ratio below 50%) 1954โ€“1956
1972โ€“2020
1997โ€“2019
Aging society (65+ reaches 7%) 1968 2 years later 1966
Aged society (65+ reaches 14%) 2017 5 years later 2012
Super-aged society (65+ reaches 20%) 2032 8 years later 2024