๐Ÿ‡บ๐Ÿ‡ฌ Ugandavs๐Ÿ‡ฟ๐Ÿ‡ฒ Zambia

Total Population
52,761,469
22,521,912
Uganda is 2.3ร— Zambia
Median age
18.1 years
19.2 years
1.1 years apart
Elderly Population Percentage
2.27%
2.06%
0.2 percentage points apart
Growth Rate
2.68%
2.77%
0.09 percentage points apart

Age composition in 2026:

๐Ÿ‡บ๐Ÿ‡ฌ Uganda ๐Ÿ‡ฟ๐Ÿ‡ฒ Zambia
Uganda Zambia
Young Population 42.67%22,512,867 40.50%9,121,144
Working Age Population 55.06%29,050,588 57.44%12,937,365
Elderly Population 2.27%1,198,014 2.06%463,403

In 2026, the median age is 18.1 years in Uganda and 19.2 years in Zambia.Zambia already reached Ugandaโ€™s current median age in 2021, about 5 years ahead in population aging.

The total population of Uganda is projected to keep growing until 2100, reaching 120,835,188.The total population of Zambia is projected to keep growing until 2100, reaching 64,473,919.

By 2050, the dependency ratio of Uganda will be 54.7%, and 4.27% of the population will be elderly.By 2050, the dependency ratio of Zambia will be 58.2%, and 4.80% of the population will be elderly.

Uganda Zambia
Demographic dividend (dependency ratio below 50%) None between 1950 and 2100 None between 1950 and 2100
Aging society (65+ reaches 7%) 2062 2066 4 years later
Aged society (65+ reaches 14%) 2083 2099 16 years later
Super-aged society (65+ reaches 20%) 2100 Not reached by 2100